‘Breathing Fire’ is a wellness workshop that is run in a group setting where Amy will coach you through:
– Intentional reflection: identify subconscious limiting beliefs
– Purposeful planning: gain insight to your values and unlock your potential
– Energizing breathwork: process stress and tension in the body through conscious connected breath
This session can be a powerful and transformative practice with techniques to unlock your body’s innate potential for healing, releasing anxious tension, and increasing your capacity to navigate life’s demands.
Location: Notion Studios – 182 Wellington St, Bowmanville, 3rd floor
Cost: $55.55 (includes HST)
To sign up:
Email email@example.com, we’ll respond with the registration form for you to fill out.
*Space is limited. Please send e-transfer to firstname.lastname@example.org to secure your spot.